JOIN YOGA STRENGTH!
TRY THE YOGA THAT NEVER STOPS WORKING.
As your body gets used to a routine, you STOP seeing progress.
Yoga Strength keeps the body guessing and allows you to constantly burn calories throughout the day.
Try the yoga that never stops working.
A unique, fun, high intensity blend of beginner yoga postures, strength training with weights and HIIT plyometrics aka "jump training". This class is designed to help build strength and endurance for your yoga practice, your choice of sport or simply to help keep you sane.
Come torch calories and have a blast doing it.