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JOIN YOGA STRENGTH!

TRY THE YOGA THAT NEVER STOPS WORKING. 

As your body gets used to a routine, you STOP seeing progress.
Yoga Strength keeps the body guessing and allows you to constantly burn calories throughout the day.

Try the yoga that never stops working.


A unique, fun, high intensity blend of beginner yoga postures, strength training with weights and HIIT plyometrics aka "jump training". This class is designed to help build strength and endurance for your yoga practice, your choice of sport or simply to help keep you sane.
Come torch calories and have a blast doing it.

 

Thursday - 9:00am with Sarah

Saturday - 7:15am with Kellie

 

Fill out the form below to
sign up for a class!
First class is free!

 
Name *
Name
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Which yoga strength class are you interested in taking?
Have you been to Awaken Studios before? *