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Chakra Balancing Workshop

July 10th - 6:30 - 9:00pm

Presented by Kate Yuoska Goral, the Chakra Balancing Workshop will introduce the chakra system and how it is related to yoga and wellness.

This workshop is designed to introduce and deepen your self exploration journey through the chakra system. The word chakra in Sanskrit means "wheel." Traditionally there are 7 energy "wheels" located along the spine of the body. We balance our chakras in order to clean up outdated, dysfunctional or negative programming that may be getting in the way of living our best life.

This 2 1/2 hour workshop will cover the basic characteristics and functions of each chakra. There will be a combination of a lecture, interactive work with crystals and essential oils, as well as a yoga and meditation practice to help simulate and balance each chakra.

Each participant will take home their own set of chakra crystals.

 

Workshop Includes:

  • Chakra Guide

  • ChakrA Crystal Kit

  • Aromatherapy

  • Chakra Balancing Yoga

  • Meditation

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Chakras are a formula for wholeness that integrates the mind, body and spirit.