spring renewal Workshop
With Kate Yuoska
march 14th - 6:30 - 8:30pm
Move from darkness of winter into the light of spring!
Journey of the Lotus Flower Meditation
It is during the rainy season where the lotus flower flourishes - we’ll embark on the journey of lotus in meditation, starting with the mud and the darkness (necessary for the lotus) and start move gradually into the light, blooming open.
Salute the Sun Yoga Flow
As we move from the darkness of winter and into the light of spring, we will honor the sun moving through a series of flowing sun salutations.
Seeds of Intention and Planting Ceremony
Choose what metaphorical seeds you are planting this spring season - what do you hope to blossom?
Once we set our seeds of intention for the new season, we will gather in ceremony to plant our seeds into the soil. We will let these seeds hold our intentions, infused by our dreams and all we want to call in - watering them over the next month, and remember your intention every time you nourish the plant.
Each participant will receive their own lotus candle, flower pot and seeds