Joe Hansen Joe Hansen

Heather Street

 
 

Heather is a 200 hr RYT Yoga Alliance Certified instructor. Throughout her studies she has been drawn to the Restorative yoga practices - Yin Yoga, Restore, Breathwork, and Yoga Nidra.

Heather has struggled with lower back pain for years and undergone spinal fusion surgery. She credits her yoga practice and mindful modifications for allowing her body to delay surgery for nearly a decade. Yoga also helped her body heal quickly when surgery was absolutely necessary.

Aa corporate executive, Heather balances the demands of her 9-5 role with the calming mind, body, spirit connection she finds in her yoga practice. She has a passion for teaching and believes each person is made up of so much more than physical form and emotion. Her intention in class is to create a safe space to help calm the nervous system while connecting with your own body and intuition.

In her free time, Heather is a Foodie who loves to travel, golf, ski, garden, visit Farmers Markets, and connect with her close friends & family.

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Jordan Bennion Jordan Bennion

Liilu Hansen

Yoga Instructor

 
 

Liilu Hansen, 500E-RYT, invites you to come back to yourself—back to your own body and back to your personal intuition. Her energetic and approachable teaching style allows you to move through your physical and spiritual yoga journey in a deep and meaningful way, and all at your own pace. Liilu’s studies in a wide range of yoga styles combined with 15 years full of yoga teaching experience offer you something new and exciting to learn in each class. She teaches Power Vinyasa Flow and Restorative Yoga in Millcreek and also travels to teach in international yoga festivals, such as the Copenhagen Yoga Festival in Denmark. In addition to yoga, Liilu has four children and enjoys skiing, hiking and camping with her family. Yoga keeps her grounded and centered throughout her busy, full, challenging and joyful life.

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